March 2018 Nasdaq Globe Newswire
The documentary includes interviews with 19 leading experts in ageing, who shed light on the complex and often confusing information around healthy ageing. These legends in ageing research help set forth a blueprint for what people can do to maintain vibrancy and age successfully.
Dr. Merzenich is globally recognised for his research in brain plasticity – the brain’s ability to change chemically, structurally, and functionally, based on sensory and other inputs. He performed the seminal experiments that led to the discovery that the brain remains plastic throughout life. Dr. Merzenich has pioneered the application of brain plasticity to improve the human condition – first, in his co-invention of the cochlear implant and, more recently, in the development of plasticity-based computerized brain training. Dr. Merzenich and his company, Posit Science provide BrainHQ, an online brain exercise and assessment platform along with the book Disrupt Aging by Jo Ann Jenkins, the cookbook Eat Live by Joel Fuhrman, and the DVD “Easy Yoga: The Secret to Strength and Balance” with Peggy Capp.
BrainHQ contains dozens of brain exercises that personalise to each user within minutes. Because BrainHQ is cloud-based, users can access it from most internet-connected computers, tablets, and smartphones. BrainHQ takes a unique bottom-up approach, focusing on brain speed and attention, as foundational to higher cognitive function, such as memory and reasoning. While the exercises in BrainHQ have a game-like look and feel, they are based on serious science. A 2017 systematic comparison (published in Neuropsychological Review) found most brain exercise products targeting older adults had zero evidence of efficacy, but that BrainHQ was the only commercially-available product backed by multiple high-quality studies. There are now more than 140 peer-reviewed journal articles on the benefits of BrainHQ, which include better performance at standard measures of cognition (e.g., speed, attention, memory), at standard measures of quality of life (e.g., mood, confidence, health-related quality of life), and at real-world activities (e.g., balance, driving, everyday cognition). Recent studies also have shown a positive impact on brain chemistry and structure.